They adorn the feet of many an exotic goddess and can be a pole dancer’s best friend. They open up a whole new world of possibilities for split drops, tuck unders and heel bangs that you’d have to be a little crazy to try in your bare feet. But all of this banging and sliding takes its toll on our beloved shoes and before long they’re beautiful façade is scuffed, chipped and worn out. Whether it’s chrome, glitter, suede or matte, they all suffer the same fate. It’s a knife to the heart of all pole dancers when our beloved heels are no longer performance or even Insta video fit. And all too often it happens all too FAST! So how can we extend the shelf life of our fave shoes and save our hearts and wallets some heartache.
Pole dancing is painful. The entire premise is built on the fact that you need to hold yourself off the floor by pressing your body into a metal pole. All pole dance moves are a bit painful when you first begin learning, but your skin and body adapts and most things become tolerable quite quickly. There are some moves however which just seem to bring the same level of pain no matter how many times you do them. There’s skin pinching and tearing Chinese burn style, direct bone on pole contact and grips in really sensitive places. If you ever master these moves, I think you just have to keep doing them consistently for eternity. I’m sure if you take a break for any longer than a week the pain will come bouncing right back at you while the pole dance gods laugh evilly in the background. Ladies and gentlemen, we are proud to present the most painful pole dance moves of all time.
There’s a lot of amazing pole wear out there, but when it comes to costumes for competition routines you really want to be unique and stand out from the crowd. You’re scored on costume so it’s pretty damn important, you don’t want to miss out on a placing because your costume was just the usual training wear that anyone can buy. It has to be a statement. So I’ve scoured the internet to find the best places to scout out costume wear for your upcoming performances.
When it comes to memes pole dancers are no different from the average person. We f%$kin love them! I mean who doesn’t enjoy the wholesome goodness and LOLs of a meme. To save all you lovely people the trouble of trolling the internet for hours on end in search of pole dancing memes, I’ve done all the hard work for you and now proudly present to you a compilation of my favourite pole dancing memes. Insert dramatic drum roll here!